Friday, February 24, 2017

How Filter Water Benefits Your Shower

When you take a shower, you want to scrub, clean and exfoliating dirt and bacteria off your body, not get more on you. Unfiltered water is filled with chlorine and other chemicals that can cause an array of health problem from skin dryness and irritation to diseases. When you use a Lake of the Ozarks whole house filter, it can make a dramatic difference in your home, including your bathroom! Here are five benefits to using filtered water when you bathe.

1. Keeps Your Shower Clean

You probably don't even think of what is coming out of your shower head when you turn on the water. There are millions of microorganisms and bacteria that are piled up inside your showerhead if your water is unfiltered. According to a study of over 50 showerheads from across the country, 60 percent contained bacteria and microorganisms, the most prevalent being Mycobacterium, which is a pathogen that can cause pulmonary disease.

2. Save Money & Look Younger

When the water in your home is not filtered, it could contain chlorine, which can bond to your skin and hair while you shower. Chlorine removes moisture and disrupts the balance of necessary, helpful bacteria that resides on your body. This can cause dry, irritated skin, which contributes to premature signs of aging, such as discoloration and wrinkles. It could also cause your hair to become dry and frizzy and your scalp scaly and irritated. When you use filtered water, it can restore your hair's natural shine and texture, which tames frizz and increases elasticity. Plus, you can save money because you won't need to use as much conditioner, you won't need to treat your hair or take as many trips to the salon.

3. Lowers Health Risks

Untreated or unfiltered water can contain a lot of chemicals that can affect your health and well-being. When you shower, these chemicals, including chlorine, can enter your body when via inhalation and through your open pores. If you have asthma or allergy attacks, showering in filtered water could help lower your attacks, as it blocks the irritants.

4. You'll Feel Energized

Chlorine exposure can cause physical fatigue, mental depression and a lowered autoimmune function, which makes it harder for the body to ward off infectious diseases and allergic reactions. Filtered water can help get rid of those harsh vapors, which could help strengthen your immune system and leave your mind filling invigorated. If you ever feel tired after a long, hot shower, it may be time to switch to filtered water for your home.

5. Saves Your Shower Head & Faucets

Hard water and chemicals can be hard of your home's internal workings. When you install a whole home filtration system, it can help your plumbing system last longer. If your shower head is loosing pressure or if you are finding yourself constantly replacing it, switching to filtered water can help you from having to replace worn showerhead or pipes.

Culligan whole house water filters can make a dramatic difference in your home. Nothing transforms your home's water quality like a Culligan whole house water filter. With a simple filtration installation by a water specialist at the Lake of the Ozarks, you'll begin to see, taste and feel the difference right away. Your Culligan Man at the Lake of the Ozarks offers numerous water filters that are designed to target the specific challenges of your home's water. Learn more by calling 573-346-5221 today!

277 Lower Business Park Road • Linn Creek, MO 65052 • (573) 346-5221

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Tuesday, February 14, 2017

Why Culligan Loves Water!

With it being one of the most romantic days of the year, many people will be enjoying some chocolate and beautiful roses. Since Valentine's Day is all about showing how much we love those we care about, your Lake of the Ozarks Culligan man wanted to share a few of the reasons why we love water.

Needed For All Living Things

Water is important for keeping your body working and functioning properly. It aids in digestion, absorption and circulation. It helps flush out toxins and it helps you feel more refreshed. If we don't get enough water, we become dehydrated, which could lead to depression, lethargy, irritability, dry skin and headaches. It's important to drink the proper amount of water to keep your body hydrated and healthy.

It's Good For You

The best thing about water is that there is nothing added to it. Water has no sugar, calories, additives or caffeine. This makes it a smart choice for sipping throughout the day. When you drink water in place of a sugar-sweetened beverage, you are more likely to take in fewer total calories per day. Water is an important part of any diet.

Many Ways To Enjoy

Water is extremely versatile. There are many ways to get the proper amount of water each day. From tap and bottled to carbonated and flavored. Adding items like berries, oranges, lemons, cucumbers, or even mint is a great way to add a refreshing twist to your water. It's a wonderful way to entice your taste buds into consuming more water.

Makes Your Heart Happy

Studies have shown that drinking a good amount of water could lower your risks of a heart attack. While the connection between water consumption and heart health needs to be explored more thoroughly, it was shown that those who drank five or more glasses of water were less likely to experience a heart attack or other heart disease-related cause.

Quench Your Thirst With Culligan!

Culligan Lake of the Ozarks offers a variety of ways to help ensure the water you drink is of the highest quality. From total home systems to water softeners, We offer drinking water systems, water softeners, water filtration systems, and total home systems to ensure that your water will provide the clean, safe hydration so your family has safe water to drink. If you do not wish to install a new system in your home, we also offer bottled water and bottle-free coolers. When you have delicious, filtered water readily available, it's easy to drink the proper amount of water. To learn more about our drinking water services at the Lake of the Ozarks, visit our website at or call us at 573-346-5221. We look forward to serving you in any way we can!

277 Lower Business Park Road • Linn Creek, MO 65052 • (573) 346-5221

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Friday, February 10, 2017

Why You Should Drink More Water

Water is all around us, from lakes, rivers and streams to drinking water. It's even in us, as water makes up about two-thirds of who we are, and influences 100 percent of the processes in our body. Water is extremely beneficial to the body, yet it's easily overlooked. When we are dehydrated, which is easy to do, our bodies are affected by it. Your Lake of the Ozarks Culligan Man takes a closer look at why drinking the proper amount of water is important.

1. Maintain Body Fluids

Our bodies are made of 60 percent water. The functions of these bodily fluids help with digestion, absorption, circulation, creation of saliva, transportation of nutrients and maintenance of body temperature. When your body is low on fluids, the brain triggers the body's thirst mechanism. Unless you're taking medications that make you thirsty, it's wise to listen to these cues and get yourself a nice cold, glass of water.

2. Control Calories

Water has been an important part of dieting for years. While water itself doesn't have any effect on weight loss, when you substitute it for a higher calorie beverage, such as soda, it certainly can help. Foods that contain a lot of water tend to look larger, and because they have a higher volume it requires more chewing, and it absorbed slowly by the body, which helps you feel full.

3. Healthy Skin

Skin contains lots of water and acts as a protective barrier to prevent excess fluid loss. However, don't expect over-hydration to erase wrinkles or fine lines. Dehydration may make your skin look more dry and wrinkled, which can be improved with proper hydrations. However, once you're adequately hydrated, the kidneys take over and excrete the excess fluids.

4. Energize Muscles

Muscle fatigue happens when cells don't maintain their balance of fluids and electrolytes shrivel. Drinking enough fluids while exercising is important to avoid muscle fatigue. It's recommended to drink 17 ounces of fluids about 2 hours before working out. During exercise, it's recommended to drink fluids early and at regular intervals to replace the fluids that are lost by sweating.

5. Aids Digestion

Water helps dissolve fats and soluble fiber. Drinking enough water reduces the burden on the kidneys and liver by helping flush waste products. In the large intestine, water binds with fiber to help with the digestion process.

6. Keeps Kidneys Working

Kidneys do an amazing job of cleansing and ridding the body of toxins. However, they need fluids in order to do it. When your body is not getting enough fluids, the kidneys trap extra fluids for bodily functions. If you chronically drink too little, you may be at higher risk for kidney stones, especially in warm climates.

7. Improve Mood

Drinking water can help you feel more refreshed, which could improve your overall state of mind. You don't even need to be severely dehydrated to feel the benefits of water. Studies have shown that even mild dehydration has been shown to negatively impact moods, so when you're feeling a bit blue, reach for a refreshing glass of water.

Culligan at the Lake of the Ozarks makes it easy for you to have access to the best drinking water available. When you have delicious drinking water that is easily available, it's easy to drink more water! We offer a wide variety of home water solutions, including drinking water systems and water filtration systems. Let us help you stay hydrated so that you can start seeing the many benefits of water.

277 Lower Business Park Road • Linn Creek, MO 65052 • (573) 346-5221

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Wednesday, February 1, 2017

Winter Hydration - What to Know!

While it's true, an ice-cold glass of water tastes especially delicious on a hot summer day, keep in mind that drinking the same amount of water in the winter is just as important. Staying hydrated during the winter months is crucial if you want to maintain a healthy lifestyle. Culligan Lake of the Ozarks helps make accessing fresh, better-tasting water as simple as the touch of a button. There are many reasons to increase your daily water intake, but if you have trouble drinking enough water in the winter, we have some tips. Learn more about staying hydrated this time of year!

Benefits of proper hydration during winter:
  • Drinking water can give your immune system a boost and help prevent you from getting sick during peak cold and flu season.
  • Drinking water can increase your metabolism and help you feel full, longer. This can help ward off unwanted extra body weight when outdoor activity is limited.
  • Water helps regulate body temperature and is essential to the function of cells, tissues and organs. 
  • Drinking water keeps you hydrated internally and can help keep your skin soft and in optimum health. 
  • Try a warm beverage
    • Try warming up with a nice cup of hot green tea, or even hot water with lemon. These two hot beverages will keep you cozy on a chilly winter's day. 
  • Think outside the cup
    • Several fruits and vegetables have a high water content that can help you reach your daily intake goals. Produce like, broccoli, strawberries and celery are all great sources of water.
  • Do soup for supper
    • Swap your traditional entree for a soup. Low-calorie soups are a great way to sneak in some extra water.
  • Drink before you eat
    • Drink a glass of water before each meal. Make this a habit and you will be ahead of the hydration game!
Drinking water is an essential part of your household and diet, and proper hydration is important year-round. Culligan Lake of the Ozarks makes winter hydration easy and affordable with a variety of options. For the purest and most refreshing water available, Culligan drinking water systems and Culligan® Bottled Water and Bottle-Free® Coolers are just a few of the services Culligan Lake of the Ozarks provides. Learn how you can get great tasting water this winter delivered right to you. Visit our website or contact us at (573) 346-5221.

277 Lower Business Park Road • Linn Creek, MO 65052 • (573) 346-5221

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