7 Health Benefits of Drinking Lemon Water You Probably Didn't Know

Did you know that lemon water is surprisingly a healthy internal cleanser to start your day with? It's far better to use real lemon juice, rather than lemon juice concentrate. Natural enzymes, antioxidants, and vitamins can be found in real lemons, so what not squeeze some of that into your daily water? Here are a few benefits Culligan would like to give you that can be gained by drinking lemon water.

Health Benefits of Drinking Lemon Water You Probably Didn't Know

1. Lemon water helps prevent digestive problems

Drinking water can help with digestive problems such as bloating, intestinal gas, and heartburn. Lemon water can stimulate better digestion all around.

2. Lemon water provides a good portion of vitamin C

Lemon water is also a good source of folate and minerals like potassium, calcium, and magnesium.

3. Lemon water can contain a powerful cleansing effect on your liver, kidneys, and blood

An overlooked liver can have a significant influence on how good you feel. Cleansing your liver each morning, by drinking some lemon water can make a big difference in your daily energy over an extended period of time.

4. Lemon water can help prevent extreme constipation or diarrhea

Drinking lemon water early in the morning can help prevent constipation or diarrhea.

5. Lemon water can help cure a throat infection

Make a warm, lemon water drink to sip on every couple of hours if you are suffering from a sore throat. 

6. Lemon water can decrease the amount of mucus and phlegm produced in the body.

As you may already know, drinking milk or other dairy products can cause mucus to form in the body, drinking lemon water can help break the mucus down and lessen the mucus levels in your body.

7. Lemon water can help with bad breath.

Are you suffering from bad breath continuously? Have you tried mints, gum, and other things and they just don't seem to work? Try drinking lemon water. Lemon water can help reduce your bad breath. The high antioxidant and antibiotic compounds can possibly also reduce body odor over time. This is just another good reason to start your morning with a nice glass of lemon water.

In Need of Quality Drinking Water at the Lake of the Ozarks?

Culligan at the Lake of the Ozarks is here for you! We are proudly serving Rocky Mount, Gravois Mills, Florence, Stover, Lebanon, Camdenton, Macks Creek, Sunrise Beach, Laurie, Versailles, Climax Springs, Edwards, Eldon, Barnett, Osage Beach, Four Seasons, Lake Ozark, Richland, Montreal, Tuscumbia, Morgan, Camden, Laclede, Miller counties and the entire Lake of the Ozarks Region. We have been solving your home's water problems for over 80 years. If you are in need of quality drinking water or just have any water-related questions, feel free to give us a call today at 573-346-5221. Culligan, better water, pure and simple.

Culligan Lake of the Ozarks

277 Lower Business Park Road • Linn Creek, MO 65052 • (573) 346-5221

www.CulliganPro.com

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